Be Activated
The Fundamentals
This 4-day workshop offers an in-depth exploration of Be Activated, covering its philosophy, assessment, and treatment applications. It features demonstrations, guided practical sessions, and integration time, equipping attendees to apply the methods immediately in their practice, clinic, or exercise setting.
The flagship workshop provides immense value for both new and returning participants, with content shaped by the unique experiences of attendees, making each session engaging and dynamic.
Course Details
Instructors
TBC
LEVEL
Fundamentals
dates
TBC
location
TBC
type
In-person
ABOUT THE WORKSHOP
Workshop Overview
On this 4 day workshop we deep dive into the fundamental principles of Be Activated. You will gain an in depth understanding of the philosophy, assessment and treatment application.
This includes full demonstrations, guided practical sessions and time to integrate leaving the attendees with a full understanding to use immediately in their practice, clinic or exercise environment.
This is our flagship workshop with immense value for both new and previous attendees looking for more. As always, we teach what comes up on the workshop. With a variety of people attending all with their unique stories the workshops are never the same and always fascinating.
Workshop Topics
Topics may include:
- Mind vs Body – Body vs Mind
- Principles of Activations
- Basic philosophy of Be Activated
- Body priorities and compensation strategies
- 123 Concept of Breathing and Movement
- Basic Pattern Testing
- Compensation patterns and predictable implications
- The impact of modern stressors on breath, movement and health
- Physiology vs trauma and emotional release
- Muscle correction in sequence
- Zone 1 self activations – therapist and client
- Therapist care – for health and performance
- Basic before and after testing for each body region and slings
- Basic activation techniques to restore normal breathing and movement
- Basic client education
- Implementation in workspace
- Q & A
Who has done this workshop?
We have a variety of therapists attending our workshops including:
Physiotherapists
Chiropractors
Myotherapists
Osteopaths
Kinesiologists
Massage Therapists
Fitness Trainers
Pilates Instructors
Sports Coaches
Strength and Conditioning coaches
and more
About Carel Wildenboer
As a young physiotherapist, Carel set his sights on changing the world! He quickly realized that standard interventions often provide only short-term improvements. He always believed there had to be more—a way to achieve sustainable results.
In 2010, Carel attended his first Be Activated course, an experience that would dramatically shape his career over the next decade. Armed with the knowledge he gained, he founded CW Physios in Durban, South Africa. Over the following 10 years, he expanded the practice by opening multiple branches and leading a large team of specialized therapists.
In 2020, Carel relocated with his family to Melbourne, Australia, where he established The Activation Clinic. He continues to work as a specialist therapist with individuals and teams, offering expert care and innovative approaches.
Carel is also an international educator, presenting training courses in the Be Activated methodology. He collaborates closely with its founder, Douglas Heel, sharing a mutual passion for transforming the health industry.
WHAT’S INCLUDED
Complete Notes for 4-day Workshop
Practical Hand out for all practical techniques
Hot and Cold drinks + snacks
REQUIREMENTS
This workshop is ideally suited for therapists, body workers and exercise professionals.
Other individuals may be permitted, contact our team: info@be123.com.au
info@be123.com.au
HQ
The Feel Good Hood
14 Church Street
Hawthorn, 3122
Phone Number
0426 575 939
Be Activated is a therapy and performance system developed by Douglas Heel. It focuses on activating key muscle groups to optimize body mechanics, improve strength, reduce pain, and enhance performance. By addressing imbalances and stress patterns, it promotes efficient movement and supports physical and mental resilience.